Andreas Grundke 5000m row

5,000m

Meters

24:10.0

Time

2:25.0

Pace

285

Calories

Average Watts115
Calories Per Hour695
Stroke Rate23
Stroke Count566
Drag Factor138

April 28, 2023 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.0 5,000m 2:25.0 115 695 23
5:21.2 1,000m 2:40.6 84 590 22
4:53.9 2,000m 2:26.9 110 679 22
4:37.6 3,000m 2:18.8 131 750 24
4:39.9 4,000m 2:19.9 128 739 24
4:37.5 5,000m 2:18.7 131 750 25

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Workout Graph

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