Andreas Grundke 5000m row
5,000
Meters
23:42.8
Time
2:22.2
Pace
280
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 136 |
May 23, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.8 | 5,000 | 2:22.2 | 122 | 708 | 280 | 24 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 705 | 56 | 25 |
| 4:43.4 | 2,000 | 2:21.7 | 123 | 711 | 56 | 24 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 708 | 56 | 24 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 708 | 56 | 24 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 708 | 56 | 24 |
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Workout Graph
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