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Andreas Grundke v0:20/0:10r...24 row

2,041m

Meters

8:00.0

Time

1:57.5

Pace

126

Calories

Rest Distance2,287m
Rest Time11:40.0
Overall Distance4,328m
Overall Time19:40.0
Average Watts215
Calories Per Hour1040
Stroke Rate29
Stroke Count236
Drag Factor138

June 16, 2023 12:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,041m 1:57.5 215 1040 29
0:20.0 78m 2:08.2 166 871 30
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 29m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 35m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 30
r: 4:00 782m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 34m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 33m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 31m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 30
r: 4:00 772m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 35m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 35m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 35m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 34m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 34m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 32m
r2,287m

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