Andreas Grundke 5000m row
5,000
Meters
22:59.9
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 138 |
September 05, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.9 | 5,000 | 2:17.9 | 133 | 753 | 289 | 24 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 25 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 759 | 58 | 24 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 736 | 57 | 24 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 756 | 58 | 24 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 758 | 58 | 24 |
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Workout Graph
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