Andreas Grundke 5000m row
5,000m
Meters
23:58.6
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 137 |
September 06, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.6 | 5,000m | 2:23.8 | 118 | 704 | 23 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 24 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 24 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 24 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 24 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 23 |
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Workout Graph
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