Andreas Grundke 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
300
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 137 |
September 07, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 24 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 22 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 25 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 24 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 24 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 |
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Workout Graph
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