Andreas Grundke 10000m row
10,000
Meters
45:07.3
Time
2:15.3
Pace
589
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 138 |
September 12, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.3 | 10,000 | 2:15.3 | 141 | 785 | 589 | 24 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 114 | 24 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 117 | 24 |
| 8:57.6 | 6,000 | 2:14.4 | 144 | 796 | 118 | 24 |
| 9:10.4 | 8,000 | 2:17.6 | 134 | 762 | 116 | 24 |
| 8:30.8 | 10,000 | 2:07.7 | 168 | 878 | 124 | 26 |
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Workout Graph
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