Andreas Grundke 10000m row
10,000m
Meters
51:47.2
Time
2:35.3
Pace
534
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 89 |
October 11, 2023 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.2 | 10,000m | 2:35.3 | 93 | 621 | 23 | 132 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 24 | 123 |
| 10:15.2 | 4,000m | 2:33.8 | 96 | 631 | 24 | 134 |
| 10:18.8 | 6,000m | 2:34.7 | 95 | 625 | 24 | 136 |
| 10:23.1 | 8,000m | 2:35.7 | 93 | 618 | 24 | 135 |
| 10:26.8 | 10,000m | 2:36.7 | 91 | 613 | 23 | 134 |
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Workout Graph
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