Andreas Grundke 10000m row
10,000m
Meters
54:03.8
Time
2:42.1
Pace
523
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 89 |
October 13, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.8 | 10,000m | 2:42.1 | 82 | 582 | 22 | 108 |
| 10:41.8 | 2,000m | 2:40.4 | 85 | 591 | 23 | 111 |
| 10:36.3 | 4,000m | 2:39.0 | 87 | 599 | 23 | 108 |
| 11:01.0 | 6,000m | 2:45.2 | 78 | 566 | 22 | 108 |
| 10:55.0 | 8,000m | 2:43.7 | 80 | 574 | 22 | 107 |
| 10:49.7 | 10,000m | 2:42.4 | 82 | 581 | 22 | 110 |
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Workout Graph
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10000 m