Andreas Grundke 10000m row
10,000
Meters
49:58.7
Time
2:29.9
Pace
546
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 88 |
October 21, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:58.7 | 10,000 | 2:29.9 | 104 | 655 | 546 | 23 | 136 |
| 10:02.8 | 2,000 | 2:30.7 | 102 | 650 | 109 | 24 | 131 |
| 9:52.2 | 4,000 | 2:28.0 | 108 | 668 | 110 | 23 | 137 |
| 9:47.4 | 6,000 | 2:26.8 | 111 | 680 | 111 | 24 | 140 |
| 10:07.4 | 8,000 | 2:31.8 | 100 | 640 | 108 | 24 | 135 |
| 10:08.8 | 10,000 | 2:32.2 | 99 | 638 | 108 | 23 | 138 |
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10000 m