Andreas Grundke 5000m row
5,000m
Meters
25:32.5
Time
2:33.2
Pace
269
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 98 |
November 14, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.5 | 5,000m | 2:33.2 | 97 | 634 | 22 | 115 |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 23 | 106 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 23 | 110 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 22 | 114 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 21 | 118 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 21 | 129 |
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Workout Graph
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