Andreas Grundke 10000m row
10,000m
Meters
53:14.4
Time
2:39.7
Pace
530
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1129 |
| Drag Factor | 100 |
November 24, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:14.4 | 10,000m | 2:39.7 | 86 | 595 | 21 | 119 |
| 11:15.1 | 2,000m | 2:48.7 | 73 | 550 | 21 | 117 |
| 10:29.3 | 4,000m | 2:37.3 | 90 | 609 | 22 | 116 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 21 | 117 |
| 10:29.2 | 8,000m | 2:37.3 | 90 | 609 | 21 | 121 |
| 10:18.8 | 10,000m | 2:34.7 | 95 | 625 | 21 | 127 |
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10000 m