Andreas Grundke 5000m row
5,000m
Meters
24:45.7
Time
2:28.5
Pace
273
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 103 |
December 08, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.7 | 5,000m | 2:28.5 | 107 | 667 | 22 | 127 |
| 5:06.5 | 1,000m | 2:33.2 | 97 | 634 | 22 | 110 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 22 | 118 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 22 | 122 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 22 | 129 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.