Andreas Grundke 10000m row
10,000m
Meters
50:31.6
Time
2:31.5
Pace
542
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 101 |
December 09, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:31.6 | 10,000m | 2:31.5 | 100 | 645 | 22 | 124 |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 23 | 120 |
| 10:10.5 | 4,000m | 2:32.6 | 98 | 638 | 22 | 118 |
| 10:21.2 | 6,000m | 2:35.3 | 93 | 621 | 22 | 119 |
| 10:22.1 | 8,000m | 2:35.5 | 93 | 620 | 22 | 117 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 23 | 148 |
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Workout Graph
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