Andreas Grundke 5000m row
5,000m
Meters
24:45.4
Time
2:28.5
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 101 |
December 11, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.4 | 5,000m | 2:28.5 | 107 | 667 | 22 |
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 23 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 22 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 21 |
| 5:02.0 | 4,000m | 2:31.0 | 102 | 649 | 23 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 25 |
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Workout Graph
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