Andreas Grundke 5000m row
5,000m
Meters
24:27.6
Time
2:26.7
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 101 |
December 12, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 23 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 23 |
| 5:02.4 | 2,000m | 2:31.2 | 101 | 648 | 22 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 22 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 23 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 27 |
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Workout Graph
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