Andreas Grundke 12000m row
12,000m
Meters
1:01:30.5
Time
2:33.7
Pace
656
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 1438 |
| Drag Factor | 101 |
December 23, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.5 | 12,000m | 2:33.7 | 96 | 631 | 23 |
| 13:35.3 | 2,400m | 2:49.8 | 71 | 545 | 21 |
| 12:08.5 | 4,800m | 2:31.7 | 100 | 644 | 24 |
| 12:22.4 | 7,200m | 2:34.6 | 95 | 625 | 23 |
| 12:13.0 | 9,600m | 2:32.7 | 98 | 638 | 23 |
| 11:11.3 | 12,000m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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