Andreas Grundke 7000m row
7,000m
Meters
34:58.8
Time
2:29.9
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 102 |
December 27, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.8 | 7,000m | 2:29.9 | 104 | 657 | 24 |
| 6:56.3 | 1,400m | 2:28.6 | 106 | 666 | 24 |
| 6:59.6 | 2,800m | 2:29.8 | 104 | 657 | 24 |
| 6:59.8 | 4,200m | 2:29.9 | 104 | 657 | 24 |
| 7:06.6 | 5,600m | 2:32.3 | 99 | 640 | 24 |
| 6:56.6 | 7,000m | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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