Andreas Grundke 5000m row
5,000m
Meters
25:46.6
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 103 |
January 12, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.6 | 5,000m | 2:34.6 | 95 | 625 | 23 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 23 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 24 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 23 |
| 5:12.7 | 4,000m | 2:36.3 | 92 | 615 | 23 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 23 |
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Workout Graph
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