Andreas Grundke 10000m row
10,000
Meters
49:11.0
Time
2:27.5
Pace
552
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1175 |
| Drag Factor | 111 |
May 13, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.0 | 10,000 | 2:27.5 | 109 | 673 | 552 | 23 |
| 10:02.4 | 2,000 | 2:30.6 | 102 | 657 | 110 | 24 |
| 9:59.3 | 4,000 | 2:29.8 | 104 | 654 | 109 | 24 |
| 9:51.4 | 6,000 | 2:27.8 | 108 | 669 | 110 | 24 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 670 | 110 | 24 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 717 | 113 | 23 |
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Workout Graph
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