Andreas Grundke 5000m row
5,000m
Meters
25:15.5
Time
2:31.5
Pace
269
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 111 |
July 08, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.5 | 5,000m | 2:31.5 | 101 | 646 | 23 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 24 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 23 |
| 5:08.8 | 4,000m | 2:34.4 | 95 | 627 | 23 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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