Andreas Grundke 5000m row
5,000
Meters
25:56.2
Time
2:35.6
Pace
270
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 584 |
| Drag Factor | 113 |
December 01, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.2 | 5,000 | 2:35.6 | 93 | 624 | 270 | 22 |
| 5:21.9 | 1,000 | 2:40.9 | 84 | 603 | 54 | 22 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 645 | 54 | 23 |
| 5:35.4 | 3,000 | 2:47.7 | 74 | 568 | 53 | 20 |
| 5:02.4 | 4,000 | 2:31.2 | 101 | 642 | 54 | 24 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 670 | 55 | 24 |
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Workout Graph
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