Gregg Gleichert 30:48 row
6,321
Meters
30:48.5
Time
2:26.2
Pace
351
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Drag Factor | 115 |
July 13, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.5 | 6,321 | 2:26.2 | 112 | 685 | 28 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 30 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 |
| 30:48.5 | 130 | 3:06.5 | 54 | 485 | 21 |