Gregg Gleichert 15:16 row
3,198
Meters
15:16.5
Time
2:23.2
Pace
179
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
May 14, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,198 | 2:23.2 | 119 | 703 | 179 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 24 |
| 15:16.5 | 57 | 2:24.7 | 115 | 654 | 3 | 19 |