Gregg Gleichert 5000m row
5,000
Meters
26:44.0
Time
2:40.4
Pace
265
Calories
95
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 118 |
December 17, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 591 | 22 | 95 |
| 5:39.2 | 1,000 | 2:49.6 | 72 | 546 | 21 | 87 |
| 5:26.9 | 2,000 | 2:43.4 | 80 | 575 | 21 | 90 |
| 5:17.9 | 3,000 | 2:38.9 | 87 | 599 | 22 | 96 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 23 | 99 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 26 | 103 |
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Workout Graph
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