Gregg Gleichert 5000m row
5,000
Meters
26:02.1
Time
2:36.2
Pace
270
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 120 |
December 25, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.1 | 5,000 | 2:36.2 | 92 | 616 | 270 | 24 | 109 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 53 | 21 | 101 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 616 | 54 | 23 | 109 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 54 | 26 | 110 |
| 5:06.0 | 4,000 | 2:33.0 | 98 | 636 | 55 | 26 | 112 |
| 5:05.4 | 5,000 | 2:32.7 | 98 | 638 | 54 | 26 | 114 |
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Workout Graph
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