Gregg Gleichert 4:00 row
935
Meters
4:00.0
Time
2:08.3
Pace
59
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 120 |
December 25, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 20 | 130 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 21 | 121 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 20 | 130 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 20 | 134 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 20 | 137 |
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Workout Graph
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