Gregg Gleichert 30:35 row
6,375
Meters
30:35.1
Time
2:23.9
Pace
376
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 848 |
| Drag Factor | 117 |
February 25, 2026 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:35.1 | 6,375 | 2:23.9 | 117 | 703 | 376 | 27 | 127 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 26 | 111 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 65 | 30 | 119 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 65 | 29 | 131 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 60 | 29 | 133 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 61 | 27 | 133 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 61 | 26 | 136 |
| 30:35.1 | 90 | 3:15.0 | 47 | 462 | 5 | 21 | 128 |
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Workout Graph
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