Gregg Gleichert 31:02 row
6,374
Meters
31:02.0
Time
2:26.0
Pace
370
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
| Drag Factor | 120 |
March 18, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.0 | 6,374 | 2:26.0 | 112 | 715 | 370 | 28 | 121 |
| 5:00.0 | 952 | 2:37.5 | 89 | 624 | 52 | 27 | 112 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 29 | 112 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 744 | 62 | 29 | 125 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 744 | 62 | 28 | 126 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 720 | 60 | 29 | 120 |
| 30:00.0 | 1,039 | 2:24.3 | 116 | 732 | 61 | 29 | 130 |
| 31:02.0 | 207 | 2:29.7 | 104 | 754 | 13 | 25 | 127 |
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Workout Graph
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