Gregg Gleichert 30:00 row
6,577
Meters
30:00.0
Time
2:16.8
Pace
392
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 121 |
May 06, 2026 14:47:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,577 | 2:16.8 | 137 | 784 | 392 | 19 | 126 |
| 30:00.0 | 6,576 | 2:16.8 | 137 | 784 | 392 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 30 minutes on Rowing On The Edge, EXR World - 30 minutes