Gregg Gleichert 53:12 row
10,003
Meters
53:12.9
Time
2:39.5
Pace
534
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 1140 |
| Drag Factor | 120 |
May 18, 2026 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:12.9 | 10,003 | 2:39.5 | 86 | 602 | 534 | 21 | 105 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 21 | 83 |
| 10:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 21 | 97 |
| 15:00.0 | 987 | 2:31.9 | 100 | 660 | 55 | 21 | 102 |
| 20:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 20 | 106 |
| 25:00.0 | 985 | 2:32.2 | 99 | 648 | 54 | 21 | 109 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 110 |
| 35:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 24 | 109 |
| 40:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 21 | 109 |
| 45:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 | 110 |
| 50:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 22 | 110 |
| 53:12.9 | 589 | 2:43.7 | 80 | 578 | 31 | 20 | 110 |
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Workout Graph
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