Gregg Gleichert 24:42 row
4,813
Meters
24:42.0
Time
2:33.9
Pace
299
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 121 |
October 04, 2026 09:42:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:42.0 | 4,813 | 2:33.9 | 96 | 726 | 299 | 18 | 105 |
| 5:00.0 | 936 | 2:40.2 | 85 | 672 | 56 | 17 | 97 |
| 10:00.0 | 985 | 2:32.2 | 99 | 744 | 62 | 18 | 111 |
| 15:00.0 | 964 | 2:35.6 | 93 | 708 | 59 | 18 | 114 |
| 20:00.0 | 962 | 2:35.9 | 92 | 720 | 60 | 17 | 116 |
| 24:42.0 | 966 | 2:25.9 | 113 | 791 | 62 | 19 | 132 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston