Gregg Gleichert 26:03 row
5,173
Meters
26:03.0
Time
2:31.0
Pace
324
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 120 |
October 07, 2026 14:24:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:03.0 | 5,173 | 2:31.0 | 102 | 746 | 324 | 19 | 115 |
| 5:00.0 | 961 | 2:36.0 | 92 | 708 | 59 | 22 | 103 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 780 | 65 | 21 | 123 |
| 15:00.0 | 980 | 2:33.0 | 98 | 732 | 61 | 17 | 120 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 768 | 64 | 19 | 120 |
| 25:00.0 | 996 | 2:30.6 | 102 | 744 | 62 | 19 | 125 |
| 26:03.0 | 212 | 2:28.5 | 107 | 742 | 13 | 17 | 129 |
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Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston