Gregg Gleichert 25:00 row
4,825
Meters
25:00.0
Time
2:35.4
Pace
262
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 122 |
October 25, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,825 | 2:35.4 | 93 | 628 | 262 | 19 | 104 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 20 | 96 |
| 10:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 20 | 102 |
| 15:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 20 | 106 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 19 | 111 |
| 25:00.0 | 968 | 2:34.9 | 94 | 636 | 53 | 20 | 105 |
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Workout Graph
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