Gregg Gleichert 16:03 row
3,018m
Meters
16:03.0
Time
2:39.5
Pace
159
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 478 |
| Drag Factor | 119 |
March 07, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.0 | 3,018m | 2:39.5 | 86 | 596 | 29 | 104 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 28 | 94 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 | 99 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 109 |
| 16:03.0 | 208m | 2:31.4 | 101 | 646 | 30 | 115 |
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Workout Graph
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