Gregg Gleichert 16:14 row

3,017m

Meters

16:14.1

Time

2:41.4

Pace

157

Calories

109

Heart Rate

Average Watts83
Calories Per Hour586
Stroke Rate29
Stroke Count478
Drag Factor107

March 10, 2021 05:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:14.1 3,017m 2:41.4 83 586 29 109
5:00.0 894m 2:47.7 74 555 29 98
10:00.0 923m 2:42.5 82 580 30 104
15:00.0 950m 2:37.8 89 606 30 114
16:14.1 250m 2:28.2 108 670 29 123

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Workout Graph

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