Gregg Gleichert 16:14 row
3,017m
Meters
16:14.1
Time
2:41.4
Pace
157
Calories
109
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 29 |
Stroke Count | 478 |
Drag Factor | 107 |
March 10, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:14.1 | 3,017m | 2:41.4 | 83 | 586 | 29 | 109 |
5:00.0 | 894m | 2:47.7 | 74 | 555 | 29 | 98 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 30 | 104 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 114 |
16:14.1 | 250m | 2:28.2 | 108 | 670 | 29 | 123 |
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Workout Graph
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