Gregg Gleichert 20:07 row
3,535m
Meters
20:07.0
Time
2:50.7
Pace
179
Calories
101
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 106 |
March 13, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 3,535m | 2:50.7 | 70 | 542 | 28 | 101 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 91 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 29 | 96 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 100 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 | 109 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 110 |
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Workout Graph
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