Gregg Gleichert 20:09 row
3,689m
Meters
20:09.2
Time
2:43.8
Pace
190
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 106 |
March 14, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 3,689m | 2:43.8 | 80 | 573 | 28 | 108 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 94 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 | 103 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 29 | 107 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 30 | 118 |
| 20:09.2 | 28m | 2:44.2 | 79 | 571 | 13 | 118 |
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Workout Graph
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