Gregg Gleichert 30:06 row
5,328m
Meters
30:06.8
Time
2:49.5
Pace
271
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 104 |
March 17, 2021 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,328m | 2:49.5 | 72 | 547 | 29 | 103 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 27 | 98 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 30 | 101 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 30 | 100 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 30 | 98 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 30 | 107 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 30 | 109 |
| 30:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.