Gregg Gleichert 30:08 row
5,830m
Meters
30:08.0
Time
2:35.0
Pace
311
Calories
109
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 126 |
March 26, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,830m | 2:35.0 | 94 | 623 | 27 | 109 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 25 | 95 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 98 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 28 | 101 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 28 | 109 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 114 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 126 |
| 30:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 126 |
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Workout Graph
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