Gregg Gleichert 30:06 row
6,064m
Meters
30:06.7
Time
2:28.9
Pace
331
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 126 |
March 31, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,064m | 2:28.9 | 106 | 664 | 27 | 122 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 24 | 100 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 110 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 117 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 127 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 130 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 134 |
| 30:06.7 | 17m | 3:17.0 | 46 | 457 | 136 |
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Workout Graph
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