Gregg Gleichert 30:06 row
5,766m
Meters
30:06.8
Time
2:36.6
Pace
305
Calories
108
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 125 |
March 27, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,766m | 2:36.6 | 91 | 613 | 27 | 108 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 | 92 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 104 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 28 | 101 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 105 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 27 | 107 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 | 124 |
| 30:06.8 | 17m | 3:20.0 | 44 | 450 | 125 |
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Workout Graph
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