Gregg Gleichert 30:11 row
6,080m
Meters
30:11.4
Time
2:28.9
Pace
331
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 128 |
April 02, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.4 | 6,080m | 2:28.9 | 106 | 664 | 25 | 126 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 103 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 123 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 124 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 126 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 131 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 | 140 |
| 30:11.4 | 36m | 2:38.3 | 88 | 603 | 16 | 140 |
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