Gregg Gleichert 45:06 row
8,547m
Meters
45:06.8
Time
2:38.3
Pace
448
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 122 |
April 09, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 8,547m | 2:38.3 | 88 | 603 | 23 | 107 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 20 | 87 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 91 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 96 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 103 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 103 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 111 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 117 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 121 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 121 |
| 45:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 120 |
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Workout Graph
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