Gregg Gleichert 30:21 row
6,016m
Meters
30:21.5
Time
2:31.3
Pace
326
Calories
104
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 124 |
April 10, 2021 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,016m | 2:31.3 | 101 | 647 | 21 | 104 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 83 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 93 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 100 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 109 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 114 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 118 |
| 30:21.5 | 67m | 2:40.4 | 85 | 591 | 18 | 117 |
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Workout Graph
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