Gregg Gleichert 45:07 row
8,923m
Meters
45:07.7
Time
2:31.7
Pace
480
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 123 |
April 12, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,923m | 2:31.7 | 100 | 644 | 21 | 113 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 19 | 93 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 104 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 110 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 108 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 114 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 117 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 113 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 122 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 124 |
| 45:07.7 | 25m | 2:34.0 | 96 | 629 | 8 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.