Gregg Gleichert 20:07 row
4,065m
Meters
20:07.5
Time
2:28.5
Pace
222
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 124 |
April 14, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,065m | 2:28.5 | 107 | 667 | 24 | 117 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 94 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 111 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 119 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 130 |
| 20:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 131 |
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Workout Graph
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