Gregg Gleichert 30:06 row
6,041
Meters
30:06.6
Time
2:29.5
Pace
329
Calories
113
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 126 |
April 19, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,041 | 2:29.5 | 105 | 655 | 329 | 23 | 113 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 19 | 85 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 | 100 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 | 110 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 | 113 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 | 114 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 | 136 |
| 30:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 136 |
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Workout Graph
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