Gregg Gleichert 22:07 row
4,308m
Meters
22:07.0
Time
2:34.0
Pace
230
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 123 |
April 25, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 4,308m | 2:34.0 | 96 | 629 | 23 | 112 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 101 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 112 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 117 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 118 |
| 22:07.0 | 397m | 2:39.9 | 86 | 594 | 20 | 113 |
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Workout Graph
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