Gregg Gleichert 30:00 row
6,031m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 105 |
April 26, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,031m | 2:29.2 | 105 | 662 | 24 | 112 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 25 | 99 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 25 | 103 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 26 | 111 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 23 | 117 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 | 131 |
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Workout Graph
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